Healthy Lifestyle

Enjoying healthy foods, being physically active and feeling good about yourself are all part of living a healthy life.

According to the Framework Policy on Healthy Eating and Active Living, developed by the Ministère de l’Education, du Loisir et du Sports (MELS):

Adopting and maintaining healthy eating habits and engaging in regular physical activity are key to young people’s personal and social development, since a healthy lifestyle and educational success go hand in hand.

This section will be continuously updated to provide a rich bank of trust worthy information, tools and tips to help students, teachers and parents alike grow their wealth of health!